Teaching Your Kids

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Families need to eat and the hungry mouths never stop asking "what's for dinner"? We Moms know a pile of recipe cards with meals that you can throw together in minutes is a must-have. Things happen quickly in families today, and you may be called on to put a meal together in a matter of moments. Wouldn't it be great to have a simple plan for quick meals that the whole family can help with?

Dive In: What kid doesn't like to dunk their food. Clean and slice some carrots, broccoli, cucumbers, celery, red bell peppers, green bell peppers, and zucchini and lay them out on a platter with some ranch style dressing. I've seen the most dedicated vegetable-hater dig right into these vegetables when they can dip them.

Sandwich Building 101: Your child will love experimenting with whatever you have on hand to build a sandwich. Use buns, waffles, bagels, English muffins, or dinner rolls to begin with, or anything you have on hand. Now you can start adding peanut butter, fruit, meat slices, vegetables, cheese, hummus, fried eggs, scrambled eggs, or hard boiled eggs, or whatever jumps out of the refrigerator at you. Let your child give it a try and remember, it is a work in progress.

Oodles of Noodles: If you've got noodles, you can make a meal. Add some salad dressing and some meat, garbanzo beans and veggies and you've got pasta salad. Or, start with noodles and add a little butter and Parmesan cheese to make buttered noodles. And, there's always the classic standby - add pasta sauce and a dollop of cottage cheese onto noodles and you just made lasagna.

Roll 'Em: Tortillas make a great go-to meal when you're running out of time for dinner planning. If you have any leftover meat, chicken, fish, or vegetables, black beans, pinto beans, or cheese, you've got the makings for a very fast burrito. The ingredients are endless; as endless as your leftovers!

Potatoes If You Please: If you want a really nutritious quick meal, try potatoes. You can peel and boil a batch, mash, and top with a quick gravy made with leftover chicken or beef, cut up and added to some melted cheese and milk. It only takes about 5 minutes to microwave a potato, so you can quickly serve a baked potato topped with anything that happens to be in your pantry or refrigerator, like black beans, onion, and diced chicken, and top it all with cottage cheese.

Soup Warms the Soul: Fill a pan with broth and veggies. Then, just throw in whatever you have in the house, meat or beans, leftovers, a can of diced tomatoes, noodles or rice, and spices. You just made soup in minutes.

End Your Day With A Good Start: Breakfast is more fun at night! A big bowl of cereal, with fruit, English muffin, and a glass of juice will make everyone comfy cozy. Fry up a batch of bacon and eggs with pancakes and watch your family dig right in. Night time is a great time to have a hearty breakfast.

Next time you're in a position to make a meal in a hurry, refer back to this list and presto - you'll have dinner on the table in minutes.